"Online Rehab Pilates Class( Live Zoom-Pain & Injury Recovery)"
$10.00
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"Online Rehab Pilates Class( Live Zoom-Pain & Injury Recovery)"
$10.00
Stop guessing with your body. Start moving pain-free.
This is ideal if you are experiencing:
• Back pain
• Neck & shoulder tension
• Previous injuries
• Stiffness
Whether you’re recovering or rebuilding strength, this system helps you move safely and confidently from home.
Includes:
• Structured rehab sessions
• Progressive strength plan
• Ongoing support
CHOOSE YOUR PACKAGE
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ESSENTIAL
• 5 Rehab Sessions
• Guided Exercise Plan
• Safe Progression System
SIGNATURE
• 10 Rehab Sessions
• Everything in Essential
• Personalised Progression Plan
• Weekly Check-in Support
ELITE
• 15 Rehab Sessions
• Everything in Signature
• Priority Support
• Full Rehab Guidance & Ongoing Support