Skip to product information
Affordable Rehab Reformer-Bed + Personalised Rehab Support
$1,299.00
LIVE MAT REHAB PILATES – ZOOM CLASS
This gentle rehabilitation class is designed for people with:
• Joint pain
• Stiffness
• Injury recovery
• Back, hip or shoulder discomfort
In this session we focus on:
• Core activation
• Glute strength
• Mobility
• Safe clinical pilates exercises
Class Duration: 45 minutes
Location: Live on Zoom
After booking you will receive the Zoom access link before the class begins.